Unplug Challenge

A Provisional Guide for Observing a Weekly Day of Rest

What is this?

The Sabbath Manifesto is a
creative project designed to slow
down lives in an increasingly
hectic world.

The National Day of Unplugging is on March 1-2, 2019. Join us in taking the pledge to unplug from technology regularly. Take the pledge at NationalDayofUnplugging.com. We want to know what you will do when you UNPLUG. Download the I UNPLUG TO _____ poster, take a photo with it and upload your image to NationalDayofUnplugging.com. Share your picture on Facebook, Twitter and Instagram.

For our Sabbath Manifesto, we created 10 core principles completely open for your unique interpretation. We welcome you to join us as we carve a weekly timeout into our lives and to continue the momentum of the National Day of Unplugging throughout the year.

 

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FAQ

What does the word “Sabbath” mean?
“Sabbath” comes from the Hebrew shabbat, “to cease”.
What’s the history behind the idea of the “Sabbath”?
The Sabbath refers to a weekly day of rest. The concept first appears in the Old Testament in the book of Genesis. Many religions observe this weekly day of rest including Judaism and Christianity. In Judaism, the Sabbath is observed from sundown on Friday until the appearance of three stars in the sky on Saturday night. In most Christian denominations the Sabbath is observed on Sunday.
Can I submit my own Principle?
At the moment the focus is on the core 10 Principles we have suggested and finding ways to incorporate these Principles into your life on a weekly basis. We are working on Sabbath 2.0 which will have many additional features… in the meantime please feel free to add your suggestions and comments to our Facebook Page site or tweet about it.
Can I share my interpretations with others?
Absolutely. We’re collecting testimonials to include on our community page. You can also send us your photos.
I’m not sure how to start practicing the Sabbath Manifesto?
Check out our DIY section for tips and advice.
Do I have to be Jewish to follow the Sabbath Manifesto?
No. We WELCOME ALL BACKGROUNDS, NATIONALITIES AND RELIGIONS TO PARTICIPATE.
How strictly do I have to observe the Principles?
The 10 Principles are only guidelines. You can observe one or all 10. Whatever works for you.
Can I create my own Sabbath Manifesto event?
Yes. Send us the info and we’ll post it on our community notice board.
Where can I purchase a cell-phone sleeping bag?

Purchase your bag here.

Wondering how each of the Sabbath Manifesto’s 10 principles are intrinsically linked to a Jewish day of rest?
Our friends at MyJewishLearning.com have done a stellar job at crafting detailed explanations of all 10 principles. You can read about them here.

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