Studies have shown that the brains of Internet addicts are similar to those of drug and alcohol addicts. This weekend, from Friday, March 23rd at sundown through sundown on Saturday, March 24th, the National Day of Unplugging is offering us the opportunity to give our brains a bit of rest, take a break from technology and reconnect with our families and ourselves.
Inspired by a group of young Jews looking to find new ways of relating to Jewish culture, the National Day of Unplugging was developed around the Sabbath. or day of rest. But the event is intended for everyone, regardless of religious orientation. As the organizers say, “we believe that everyone needs a day of rest.”
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