Last year I blogged about, and took part in, the National Day of Unplugging, an appeal from non-profit Reboot to take a technology sabbath to reconnect with oneself and the community. By the end of my personalized sabbath I felt rested and energized without doing much more than making a personal pledge to skip e-mail, social media and my laptop.
My 24-hours gadget-free looked like this: yoga, nap, read, rinse, wash, repeat. In short, it felt so good I’ll be doing it again (smile) for the 3rd Annual National Day of Unplugging on March 23rd-24th, 2012.
Read the full article here